The Serious Business of

Flowers and Feelings

———-INTRODUCING———-

Get Your Copy

Get Your Copy

Ready to Reclaim Your Creative Life?

If you’re ready to:

  • Gently recover from cycles of burn out

  • Set clear emotional boundaries

  • Reconnect with your creative flow

  • Get clear on your creative ‘why’

Then this workbook found you at just the right moment!

In this workbook, you’ll find the tools, insights, and guidance you need to help you get back to the heart of your creativity, and bring that heart into your business.

This Workbook Is Your Emotional Toolkit for Burnout Recovery, Creative Clarity + Healthy Boundaries Around Your Work.

You’ll receive a 120+ page printable, digital download filled with exercises, insights and prompts that will help you:

  • Cultivate clarity around your creative identity and your emotional needs as a creator.

  • Set healthy, sustainable boundaries—for your energy, time, communication and pricing.

  • Recover from burnout and reignite your creative passion.

  • Overcome limiting beliefs and imposter syndrome so you can confidently step into your power as a creator, whatever your medium.

  • Reclaim playfulness and joy in your craft—gain tools to move through seasons of creative sluggishness - no more feeling powerless.

This workbook is filled with actionable insights, thought-provoking prompts and exercises to help you unearth what’s already there and bring you into deeper alignment with your creativity in life and business.


Ready to dig deep?

What’s Inside?

  • Creative Identity + Core Values – Rediscover what truly drives you as a creator, and make sure your work aligns with your deepest values.

  • Overcoming Fears & Limiting Beliefs – Address the inner blocks and fears that have been holding you back from embracing your full potential.

  • Emotions in Business – Learn to manage your feelings (hello, imposter syndrome!) so you can show up with clarity and strength in your work.

  • Healthy Boundaries + Communication – Say “no” to what drains you, and “yes” to what energizes you—without guilt or fear.

  • Reigniting Creativity + Playfulness – Rekindle the joy and creativity that led you to start your business in the first place.

  • Changing the Narrative – Shift your mindset from struggle to abundance—learn to trust yourself and your intuition to guide your creative decisions.

Who This Workbook Is For:

If you’re an artist, designer, maker, or creative of any kind who runs a business—or is trying to—you’re in the right place.

This workbook is for you if you want to:

  • Feel more in tune with your unique creativity.

  • Recover from burnout and reconnect with the joy of your craft.

  • Set emotional boundaries that protect your creative energy and time.

  • Shift out of the hustle mentality and learn to trust your intuition.

If you’re tired of feeling burnt out, uninspired, tired of the cycles of ‘stuckness’, then this workbook might just give you the tools you need to catch your creative breath.


Get Your Copy

Get Your Copy

Get clear on what you do + why.

Discover where you need better boundaries.

Address fears + limiting beliefs.

Prioritize your creativity.

My Story (and Why I’m Still on This Journey)

I understand where you're coming from. As a florist, I’ve gone through more than a few cycles of burnout, even after I thought I had figured it out. I’d have bursts of inspiration and creativity, only to find myself running on empty again.

Over time, I realized it wasn’t just about changing offers or adjusting my pricing—it was about addressing the inner work that kept me stuck. My boundaries were weak. My fears were strong. And I wasn’t giving myself the space to create with joy. I knew something had to change.

So, I started asking the tough questions. I took a step back and began doing the emotional work: digging into my values, my fears, and my creative identity. This workbook is the result of that ongoing journey—and I want to invite you to join me.

I’m still learning. I’m still evolving. But I’ve come a long way from the burnout cycle I used to be trapped in.

This workbook is a tool that will help you do the same: to reconnect with your inner creative world, set boundaries, and cultivate clarity so that your business—and your creativity—can thrive.

Let’s do this!